Description:
This fish recipe is great for dieters---and quite simple, yet very appealing and quite tasty. To make the dish somewhat different than just grilling or baking---some condiments were thrown in and taste for yourself---I am sure you will do it again!
Ingredients:
1 sliced onion
1 onion soup packet diluted in warm water (see packet directions to make 1 cup)
1 c. tomato juice
1/2 c. catsup
1/4 c. honey
1 tbsps. worcestershire sauce
finely minced garlic
1/2 tsp chili powder
4 salmon pieces (fillets) in 6 oz. each
Dip: tartar sauce
Directions:
Preheat oven to 425 F.
Combine onion and the onion soup in a saucepan over medium heat.
As it boils, add tomato juice and the other ingredients.(catsup, honey, w. sauce, garlic cloves and chili powder)
Season with salt and pepper and keep stirring.
As it boils, reduce heat and allow to cool.
Puree this mixture into a blender or food processor
Slightly oil baking pan - and arrange salmon steaks.
Brush each salmon with the pureed sauce and
bake around 6 minutes per side....while continually basting to avoid drying.
Serve with tartar sauce (ready made or if you prefer:--plain majoynnaise with chopped sweet pickles, )
This is great! I'm going to try this one too. But maybe I will skip the honey. What you think? Oh never mind I'll try it with the honey. I often go to Panda express and had some orange chicken, that's sweet too.
ReplyDeleteThank you Lita for sharing ;-)
how much garlic you think? you didn't put how many cloves, I guess as much as I want.
Ange,
ReplyDeleteGarlic is an important ingredient--the more, the better. And as to the honey, just a pinch of your sweetener will also work. But of course, honey is the best---just a little for you.
selos na ako lita.. daming request ni angelica ah... request din ako ha
ReplyDeleteAy naku, Arvin---I know you being a Bicolano---super cook ka rin (or si Mrs)...but okay lang---what's your request? I told Angie and Carms, sa dami ng recipes ko--I do not know what to post---so they better request and these are what she requested when she found out I did them for our sunday dinner.
ReplyDeleteKahit anong type mo, Arvin,...just write it down.